So many people think they are not good enough. This mindfulness practice helps you to tap into your worthiness. You are enough!
From the community
2 reflections
J
Jennifer
EFT tapping
I tried this worthiness meditation. I'm not familiar with this technique. I feel calm. I don't know if I feel differently with the tapping.
AR
Angela Ridley
Feelings of ease..
Connectivity and Words of Comfort. This is my second day of mindful meditation and I love this guided practice I downloaded especially in moments of doubt..Thank you๐