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Easy Relaxation: The Eagle’s Flight

6 Min
Meditation
24 Favorites

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Alyssa Luboff, Ph.D.
Philosopher & Meditation Guide
This easy, relaxing meditation will help you to release stress and overwhelm. Feel lighter and less burdened by your troubles in just a few minutes. Enjoy the freedom and expansiveness of the eagle’s flight.
From the community
2 reflections
T
Tracey
First meditation
I did not feel calm and relaxed. I didn’t like her voice I felt the eagle reference was dumb
J
John
At Ease
I felt a peacefulness I haven’t felt in a long time. I began to genuinely smile imagining the eagle soaring above me
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