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Ease Your Mind! Look Forward To The Day!

5 Min
Life Coaching
8 Favorites

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Chuck Schad
Meditation Coach
Overwhelmed? And it’s first thing in the morning? Are you kind of dreading getting back into the grind? Just not up to it? Then use this meditation for a total, fresh reset! After this, you will have a whole new “I can do this!” attitude. And this new day will be “No Problem”. Thanks for giving this a listen.
From the community
2 reflections
B
Bridget
Thank you
Thank you for the reminder to acknowledge negative thoughts and to just let them be. I love those phrases and will try to use them from now on.
M
MAry
My mind
This short and quick session is a good way to start the day-it gets you thinking about how you want your day to go and to try to stay relaxed 😌