"Hold your power, your dignity, your self-love, beginning now." In this meditation, we use the breath to symbolize the means of guiding ourselves into self-love. Dignity is your acknowledgment of your willingness to hold goodness and self-love. This is a wonderful meditation to boost your feelings and belief in yourself, to raise your self-worth, and to feel empowered. Sending you great love! Namaste!
From the community
1 reflections
S
Shabnam
Tired
I felt the stress ease as I became more inward focused. The running thoughts felt lighter and less important. Calm came over me which relaxed me to the point of dozing off.