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DIET TALK - Avoiding Burnout

5 Min
Meditation
9 Favorites

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Lynn Borenius Brown, EdD, LPC, CHt
Counselor, Coach, Hypnotherapist
If you are feeling burned out while in the process of achieving long-term weight management, this episode will give you some ideas for dealing with this mindset so you can remember that you are on a path of change and growth. Personal development materials are available at: bestifeu.org