Devotion To Your Self-Care
3 Min
Life Coaching
38 Favorites
Stephanie Lewis (NBC-HWC)
Mindfulness Teacher & Coach
A few tips to encourage you to think more about your own self-care and well-being that does not require a lot of time and that actually can save you time. You might also be interested in my blog article with ideas for a 30-day self-care challenge: https://livewellflow.com/30-day-self-care-challenge/ In peace and gratitude, Stephanie