News detox ๐ณ take a break!
I enjoyed this session and I totally agree that everyone should detox from the news. A percentage of it isnโt even accurate or true and itโs a waste of time to worry until Iโm sure. Worrying will not solve any of the negative and violence issues happening in the world, taking action by voting is the only thing that can make a difference. So, if thereโs something I can do about a problem in my local community to prevent something and it makes me feel better and safe then I do it. Otherwise, itโs not necessary or natural to be hearing news or getting it online through my daily internet feeds, it makes sense to avoid it and just experience life. It helps me stay calm and when Iโm calm I make better decisions and sleep better.