Deep Sleep Meditation For Stress Relief

Welcome to this Sleep Meditation for stress relief which allows you to drift off into a powerful deep state of rest where you will forget all the worries and stresses of your day via a soothing meditation designed to get to sleep fast and stay asleep! The narrative of this meditation is based on a soothing journey down the river Frome, in Wareham through to Pool Harbor in the South of England. After the induction, the recording will relax your subconscious mind into a state that allows you to slip into a deep and restful sleep.