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Deep Relaxation Body Scan Before Sleep

22 Min
Meditation
1.4k+ Plays
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Amandine Le Roux Hancock
Reiki + Sound Bath Meditation Specialist
This meditation will guide you inward through a deep relaxing scan of your body. Doing so you will feel more at peace, ready to put yourself to sleep. Get yourself in a comfortable position sitting or laying down and get ready to bring your whole body to the ultimate state of relaxation.
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