Procrastination. We're all guilty of it. And yet how do we overcome it? In this session, learn about why we procrastinate and helpful skill for coping with it.
I learned that I may be a bit of a procrastinator sometimes but this always back fires on me because I like to have things done and I struggle or even get angry that I am feeling overwhelmed in the end.
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DJ
Procrastination
I learned that we can procrastinate a lot. But we need to know how we procrastinate. This for me usually happens when I am studying. I tend to be lazy and procrastinate. But now, I want to limit procrastination and be more proactive.
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Torii
“Wants” and “Needs”
I’ve learnt that I should do the things that I “need” to get done before I do the things that I “want” to get done.
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Nya
Procrastination
That it will make you feel better and help you if you don’t procrastinate and get what needs to be done done.
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Charles
Procrastinating 1
I procrastinate sometimes because I am afraid of failing a big task. I can also control myself if I really try to. I can close my eyes and remember what it feels like when I procrastinate, and that will help motivate me on my task at hand.
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Sandi
Procrastination
I know that I procrastinate because I dread the task. Just thinking about the task makes me uneasy. Once I tackle the task I feel much better.
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Janitta
Procrastination
I have to be honest with myself. What is holding me back from completing that big task. I am not fully sure yet, I have to continue to reflect.
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Jackie
Procrastinating stinks
I learned and realized how much I truly avoid things and I learned what those triggers are
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Tammy
Procrastination
Today I procrastinated instead of exercising. I find myself doing this quite often because I do not enjoy exercising. It is like a job to me. I will listen more to hear more tips on how I can avoid this habit in the future. Exercise is important to keep my body healthy.
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kale
procrastination
i actually do fight this battle and its something i need to work with
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Ryan
Procrastination
With less procrastination I could feel relieved and not stressed about the task I’m procrastinating about.