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Day 6: Third Eye - Intuition & Balance

12 Min
Breathwork
13 Favorites

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Jordana Reim
Spiritual Guide & Transformational Coach
When we bring our awareness to our third eye, we are activating our inner commander. When our inner commander is balanced, we are easily able to see what is right for us. It may even feel like the choices we make have been made with psychic abilities to see the best possible outcomes for our personal and spiritual growth and betterment. Today we clear the way for our inner commander to direct us by using alternate nostril breathing along with our visualizations. This breath lowers stress and anxiety which helps us to relax. When we relax, we’re able to engage with our wisdom. Today is for: balance, relaxation, tapping into intuition, psychic abilities, endurance, and longevity.