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Dating & Relationship Thoughts

7 Min
Healthy Mind
1.2k+ Plays
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Dr. Alexis Moreno
Psychologist, Dating & Relationship Expert
Dating and relationships are very much an internal process as it is external. Learn and explore how our cognition impacts our dating and relationship behaviors.
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2 reflections
First thought huh!
😳She’s totally right! I do normally let my first unconscious thought cross my mind and let it dictate my emotions in that moment. CBT may just be what I need to correct my way of thinking to initial reaction. 😆🧘🏾‍♀️
Haha this speaker is so awkward! She probably should have written down what she was going to say beforehand