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Daily Meditation To Break Your Habit

7 Min
Meditation
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Shree
Advanced Meditation Instructor
This audio by Shree guides you in a meditation to listen to every day. It will break your habit of suffering caused by only living by the dictates of your mind and emotions and it will allow you to live in the peace of your own knowingness and being. There are two ways to remain peaceful every day. One is to know that it is all You! There is no division at all, One Space alone everywhere, often called nondual. The other way is to know that you do not only exist as a physical being with a body, mind, and emotions but you are a Pure Being or Pure Space. For other works by Shree place see www.transformationmeditation.com