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3 min

Cultivating Self-Trust

3 Min

Life Coaching

47 Favorites

Stephanie Lewis (NBC-HWC)

Mindfulness Teacher & Coach

How do you build self-trust? Why is it important that you do so? This audio discusses these two questions and provides some tips on how to build more trust in yourself. For more on how to honor yourself with self-trust, read my blog article: https://livewellflow.com/mindfully-honoring-you-with-courage-self-trust/ In peace and gratitude, Stephanie

From the community

2 reflections

J

Jennifer

Self trust

A lesson on trusting yourself. Making appointments with yourself towards your goals. Surrounding yourself with supportive people. To me it's about trusting yourself to make decisions mindfully. To care about myself enough to not put myself in bad situations. To trust my instincts. To love myself enough to do that.

L

Leon

Goals

Setting up my goals and focusing on myself. Surround yourself with positive people who love you and care about your success.

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