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Core Beliefs: How We Perceive Our World

9 Min
Healthy Mind
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Cass Carlopio
Sleep Expert, Psychologist & Meditation
Core beliefs influence how we interpret our world around us. Einstein once said "the most important decision we make is whether we live in a friendly or hostile universe" and this perfectly illustrates the role that core beliefs have on our daily life.
From the community
11 reflections
G
Gina
Core Beliefs
I learned that I should pay attention to my pattern of thoughts. Do I respond to events like I live in a friendly universe or do I act like itโ€™s a hostile environment? Hmmmm...๐Ÿค”๐Ÿง๐Ÿคจ
M
Melody
Core beliefs
I feel like I could think of this scenario a bunch of times happening in my life and I have had both experiences of thinking they didnโ€™t like me and others where I thought they just didnโ€™t see me. I think this depended on how I was feeling at the time and how much I valued the other person and their opinion of me.
K
KayCee
Core beliefs
I learned that I view the world as hostile, not friendly. I would really like to change that.
Cm
Coco mags
Self belief
I learned that I must choose to notice that I am feeling guilt instead of shame. With guilt I believe that โ€œI did something badโ€, such as having a negative thought or poor self belief.
K
Kelly
Core beliefs
I learned that my core belief may be that the world is a generally unfriendly place. I would like to change my core belief about the world. I think logically I know that most people are good and friendly and most places and events are safe. But my fear of being a statistic or a casualty of someone elseโ€™s warpath keeps me stuck with a negative world view. I will explore this some more.
R
Rebecca
Core beliefs
I learnt what a core belief really is. I thought it was values. I now have a greater understanding of how to fully observe what and where my thoughts and behaviour arises from
T
Tom
Core beliefs
I learned the importance of core beliefs and their impact on my experiences in life.
T
Tan
Core beliefs
I learned that I have some hostile core beliefs about travel. I envision the worst case scenario and this prevents me from taking trips, taking average risks, trying new things. I really want to change this.
S
Stephanie
Behavior
Your view of the world is important. Your behavior can improve. Practice knowing that you are lovable and can be loved. Try knowing maybe itโ€™s because they didnโ€™t see you instead of oh they donโ€™t like me. your second encounter could even show you that maybe they donโ€™t like you, but since you didnโ€™t come at them angry or spend anytime being upset about it you changed their minds about you because you stayed you and optimistic and unbothered!
K
Kyra
Core Beliefs
I learned that my core beliefs can affect the world around me. I can begin to notice the negative automatic thoughts and try to understand the underlying core belief that is associated with it.
P
Pam
Core beliefs
Our core beliefs affect how we see the world. If we lived in a hostile belief, we tend to put up a wall all the time with dealing with other people. When we see the world in a happier way, everyone you meet seems to be a friend.
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