Realeyez & Visualeyez It
Not only does our body need to rest. So do our eyes. You wouldn’t realeyez until you allow your eyes to relax. To give them permission. Nostrils to breathe. I now recognize how much we need to give them a break. Until our slumber, they’re only allowed to rest for a split second until they have to open again. Blink and you’ll miss something.
Our eyes are the key to how we make sense of the world. We can see beautiful things. Miracles.. and we can also see cruel, sad or disheartening things. Things we cannot unsee and yet, we can see them so vividly. Most times without our permission or forewarning. So, I permit my eyes to rest. From all of the things that take away my peace. And acknowledge how much I take them for granted. Rest now. Rest well.