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Completely Relaxed for Sleep

18 Min
Meditation
1.8k+ Plays
75 Favorites

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Michael Mackintosh
Sleep, Relax and Feel Good
Use this meditation when you're tucked in bed to let go of the day and re-experience your natural state of peace.
From the community
3 reflections
C
Claire
Sleepy goodness
I noticed the background music and his voice did help me let go of tension in my body and get sleepy
M
Maria
Amazing!
I had the best night of sleep after listening to this track. I don’t think I made it past 20 on the countdown. 🤓
AM
Anne-Marie
Best yet!
I am new to Aura and this was the best yet! Sooo relaxing and I melted into my bed . Thank you , thank you , thank you!