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Centering For The Day

4 Min

Meditation

18 Favorites

Certified Professional Coach, PCC ELI-MP

A wonderful way to recenter and gather your energy at any point in your busy day. This meditation will help you to draw awareness around what racing thoughts are slowing you down and honor the great power of this energy which is your own natural resource. This is a brilliant reminder that how you lead with your energy both internally and externally…is up to you.

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