2 min preview
Get Started Free

Calming Anxiety (14 Min)

14 Min
Meditation
27 Favorites

Avatar
Dorothy Ratusny
Psychotherapist & Meditation Teacher
A Mindfulness Meditation to calm body and mind using breath, your connection with your heart centre, and a word that depicts for you what will be most soothing.  Use this meditation to feel calm wherever you are, beautiful ones!  Namaste! xo
Similar tracks you might love
View All