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7 min

Calm And Focus 5 Min Morning Meditation

7 Min

Meditation

35 Favorites

Sleep Expert, Hypnosis, Meditation

Having trouble waking up in the morning? This is a 5-minute guided morning meditation from Dr. Salone to start the day on a positive note. With calming and healing music, It will give you the confidence and strength to accomplish your goals and feel positive and calm throughout your day.

From the community

3 reflections

Is

Inès

Short and concise for the morning!

Excellent. Only takes a few minutes so no excuse and it contains a lot of consistent messages. I have a slight issue with the teachers voice though

A

Amara

Just the right length !

Set me up for the day… helped me focus on what’s important and to calm my inner voice. Will be listening regularly to this meditation

J

Jennifer

🤷🏼‍♀️

Did you ever have a day where nothing seems to resonate with you? There is just zero connection? Well, today must be my day. I will try again tomorrow!💪👍🌞

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