Having trouble waking up in the morning? This is a 5-minute guided morning meditation from Dr. Salone to start the day on a positive note. With calming and healing music, It will give you the confidence and strength to accomplish your goals and feel positive and calm throughout your day.
From the community
Short and concise for the morning!
Excellent. Only takes a few minutes so no excuse and it contains a lot of consistent messages. I have a slight issue with the teachers voice though
Just the right length !
Set me up for the day… helped me focus on what’s important and to calm my inner voice. Will be listening regularly to this meditation
Did you ever have a day where nothing seems to resonate with you? There is just zero connection? Well, today must be my day. I will try again tomorrow!💪👍🌞