3 min


3 Min
5 Favorites

Stephanie Lewis (NBC-HWC)
Mindfulness Teacher & Coach
Welcome to this poem Bygones by the late American poet and writer Bert Leston Taylor. Leaves one to reflect and ponder those we take for granted in our lives and those we, perhaps unexpectedly, miss. In peace and gratitude, Stephanie
From the community
2 reflections
I’m letting go of what bothers me and meditating more
I’m learning to let go of what is bothering me and meditating more and I can always have time for meditation anytime I relax and be at peace with these people that are helping me relax and stay calm and just enjoy my day and I’m really needing to just meditate and just feel the need to breathe and relax everything and will disappear and all the negative will go away I just relax
I’m listening to the meditations and the stuff that I am learning
I’m listening to these meditations and the stuff that I am learning from these meditations people are just telling you to relax and be calm and just thinking about warm nature and relax and pray everything about the meditation and meditation is fun for everyone because it helps the mind and relax shooting the negative things out and relax and listen to relaxing music and give positive thoughts into your mind