2 min preview
Get Started Free

Building Trust in You

10 Min
Meditation
5 Favorites

Avatar
Stephanie Lewis (NBC-HWC)
Mindfulness Teacher & Coach
A fundamental aspect of trusting others is trusting yourself. A lack of trust in yourself can result in giving your power away to others and holding back on pursuing your goals and dreams. This meditation focuses on gaining awareness of the aspects of your life in which you lack trust in yourself and begin to build more trust in yourself. You may also be interested in: https://www.aurahealth.io/track/affirmations-of-selftrust-stephanie and https://www.aurahealth.io/track/cultivating-selftrust-stephanie-lewis-nbchwc