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Brief Self-Compassion Practice

7 Min
Meditation
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Stephanie Lewis (NBC-HWC)
Mindfulness Teacher & Coach
You are a living system connected to everything, needed and loved. Find peace in and love for who you are. Smile at every part of your body and soul love from your breath to all parts of you. Bask in the peace and love for yourself in this meditation. In peace and gratitude, Stephanie https://livewellflow.com