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Breaking up with Alcohol - Pre-sobriety

7 Min
Life Coaching
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Michelle Dixon
Yoga Teacher & Holistic Health Coach
Today I discuss what my pre-sobriety journey was like. I think that pre-sobriety can be the hardest part on the path to recovery. It's the time when we have to be very honest with ourselves about our habits and whether or not they are causing an issue in our lives. If you are considering sobriety, I encourage you to listen and answer the reflection questions at the end.