Body Vows
4 Min
Meditation
12 Favorites
Michelle Swerin LPCC, ADHD-CCSP | Stress Expert & Neurodivergent Affirming Coach
Mindful Creative Arts Therapist
Body acceptance can be a journey full of many ups and downs. Using vows similar to mantras or affirmations can be a powerful way to commit and practice continued body acceptance and remind yourself of your values that align with this intention. Michelle Swerin | Licensed Therapist, Certified Meditation Teacher