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Blissful Chakra Healing For Deep Sleep

45 Min
Hypnosis
33.8k+ Plays
1k+ Favorites

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Dr. Liz Slonena
Mindful Hypnotherapist & Sleep Expert
Fall fast asleep while you journey through your chakras so that all mental physical or energetic tension will be released. This powerful deep sleep meditation combines visualizing letting go of heavy burdens, a healing body scan, calming breath techniques, and powerful positive affirmations for blissful sleep. Powerful theta wave binaural music and sleep brainwave entrainment help your body and mind to relax & sleep quickly. This sleep meditation is best for reducing anxiety, worries, stress, burnout, chronic conditions, depression, and insomnia. Sweet dreams, brilliant beings. Dr. Liz
From the community
2 reflections
C
Cindy
I’m learned that this doesn’t work for me
I am still awake Not oooooooooooooo Noooooo Noooooo The last thing I need is a stupid app telling me that my reflection on why it doesn’t work is too short I am more stressed than ever and my blood pressure is up I want a refund
J
Jamillah
Deep Sleep meditation
I learned that using supports like sleep meditation and music really help. I got some really good sleep last night My boyfriend friends were in my dream being cool, I’m not really clear on why I dreamed about them. This app is helping me navigate my emotions
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