3 min

Beginning or Ending the Day in Gratitude

3 Min
Meditation
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Stephanie Lewis (NBC-HWC)
Mindfulness Teacher & Coach
This mini-meditation is an invitation to express what you're grateful for at the beginning or the end of the day. In peace and gratitude, Stephanie
From the community
2 reflections
S
Sara
The moment is ok
I feel connected to this moment and that's even though I'm stressed and sad because of my dad and my child and my upcoming surgery, it's ok to be at peace in this moment.
N
Nicky
gratitude
i have a lot to be grateful for. i am making great changes and learning acceptance