aura-background-gradientaura-background-gradient
30 sec preview
Get Started Free

Beginners' Mindfulness: Noticing

8 Min
Meditation
21 Favorites

Avatar
Keziah Gibbons
Energy and Neurolinguistics Expert
In this short, sweet mindfulness track created especially for beginners, use your senses to notice your experience. Find more of my work at: www.KeziahGibbons.com
From the community
2 reflections
J
Jennifer
Short and sweet! ๐Ÿ˜Š
I feel great. My body and mind are in tune with just being. At this moment. I appreciate all I am. All that is. Being me. Feeling complete. Calm. Happy!
T
Tezza
Meditation 1
I felt supported and encouraged which was nice. Didn't think I did that well on the meditation mind was wandering a bit but was calm
Similar tracks you might love
View All