Beginner's Mind
9 Min
Meditation
5 Favorites
yogacatamar
Yoga, meditation Teacher
In this guided meditation, we explore the art of seeing the world with fresh eyes, free from preconceptions, labels, and judgements. Inspired by the Zen teaching of "Beginner's mind," this practice invites you to meet each moment with openness, curiosity, and wonder, as if for the very first time.