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Beautiful Meditation 417 Hz

5 Min
Meditation
2.3k+ Plays
91 Favorites

From the community
2 reflections
S
Sai
Alone time
This is relaxing and intense at the same time, but nice for reflection.
J
Julie
Quick Reset
It has been a hectic day. My mind and spirit is telling me it is time to pause for just a few minutes. Laying on my couch with my eyes closed focusing on my breathing while listening to the soothing uplifting sounds, I feel my mind, body, and spirit begin to recharge. The busyness along with the stress of the day is fading into the background. Feeling recharged I am ready to get back to my day.