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7 min

Be The Elements

7 Min
9 Favorites

Bradley T. Morris
Meditation Guide, Author, Creator, Coach
Nature. It’s in everything. I am nature. You are nature. Everything is — and comes from — nature. In this Majik Meditation, you’re going to explore the feelings and sensations in your body as you pretend to be all of the different elements found in nature. This is a great one before bedtime!