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Be Kind To Yourself - I AM Affirmations

30 Min
Meditation
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Healing Vibratons Media
Sound Healing Artist
What we think of ourselves is a self-fulfilling prophecy. Confidence breeds confidence and loves bread love. By repeating the words in this gentle meditation, you will be creating a foundation for a better you. Guided by the gentle sounds of the crystal singing bowls, this guided meditation will focus on the opinion of self, self-acceptance, and being kind to ourselves.