BDM Method For Overall Wellbeing & Joy

BDM stands for breathe, dance, meditate and has been inspired after years of touring in the EDM circle and a deep desire to innovate ways of celebration, human connection, and transformation of your mind, body, and emotions. This method is specially designed together based on ancient traditions as well as modern science to effectively boost your immune system, elevate your mood, increase your energy, reduce stress, better your sleep, and most importantly increase your deeper spiritual awareness. BDM brings the latest effective tools of meditation, a variety of breathwork techniques, and innovating through ecstatic dance and frequency sound.