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Balancing Devotion To Self And Others

3 Min
Life Coaching
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Stephanie Lewis (NBC-HWC)
Mindfulness Teacher & Coach
You want to be present for the people you care about and make a meaningful contribution to the world. How do you do this without burning out and harming your well-being? Here are a few suggestions to consider as you seek to strike the right balance between devotion to others and devotion to yourself. You may find this blog post on setting boundaries also helpful: https://livewellflow.com/setting-boundaries-building-limits-to-simplify-your-life/ In peace and gratitude, Stephanie
From the community
2 reflections
L
Liz
Balancing Act
I recognized the need to balance the care between others (family, friends, work, guests), and ME. I’m doing it again, running out of energy by the time it time to take care of myself. I commit to stepping back from others, limit how much energy I give those who ask, or need, thereby I will save myself from drowning.
T
Tamural
Balance
Personal boundaries serve as protection and a healthy balance for what is mentally and physically allowable for one’s own progress.
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