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3 min

Balancing Devotion To Self And Others

3 Min

Life Coaching

27 Favorites

Stephanie Lewis (NBC-HWC)

Mindfulness Teacher & Coach

You want to be present for the people you care about and make a meaningful contribution to the world. How do you do this without burning out and harming your well-being? Here are a few suggestions to consider as you seek to strike the right balance between devotion to others and devotion to yourself. You may find this blog post on setting boundaries also helpful: https://livewellflow.com/setting-boundaries-building-limits-to-simplify-your-life/ In peace and gratitude, Stephanie

From the community

2 reflections

L

Liz

Balancing Act

I recognized the need to balance the care between others (family, friends, work, guests), and ME. I’m doing it again, running out of energy by the time it time to take care of myself. I commit to stepping back from others, limit how much energy I give those who ask, or need, thereby I will save myself from drowning.

T

Tamural

Balance

Personal boundaries serve as protection and a healthy balance for what is mentally and physically allowable for one’s own progress.

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