And Now, Your Moment Of Zen

Drop deep into a chill moment. Let stress recede and allow peace and zen to flow in. In this laser-focused meditation, you'll feel instantly removed from anxiety, stress, worry, or overload as you reset your energy to feel confidence, trust, and positivity instead. Use this whenever you feel stressed, overloaded, or apprehensive to instantly shift your feelings. "And Now, Your Moment of Zen" is based on the rich, emotionally evocative, and energetically transformative practice of Flowdreaming. Visit www.flowdreaming.com to learn more or check out the Flowdreaming podcast.