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Anahata Chakra Meditation

3 Min
Meditation
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Dorothy Ratusny
Psychotherapist & Meditation Teacher
This Anahata Chakra Meditation is intended to help you feel the energy and wisdom of your heart 'open to give and receive love'. This guided breath and visualization meditation will help you to heal heartbreak, and to feel strong and safe within yourself to open your heart to experience life completely and fully. To walk the planet as a being of love, you need to be able to open your heart at will. Discover this here in this sacred meditation. Sending you great love... Namaste!
From the community
2 reflections
L
Laura
Love ,Life, and energy
I learned that by placing my hand on my heart, and remembering to connect to the same life energy that propels everything in the universe, it is possible to be open to love at all times. I found Dorothy‘s Voice to be soothing. I am grateful to her and all who work for the App. Thank you for putting this track together. It really helped me to relax. I will use this technique to relax and reconnect with my heart in future. I am also grateful for the community for taking the time to read this post. I hope you are allOK, happy, and well.
J
Joyce
Lead with the Heart
Like Mother Teresa said: It’s not what we do, but how much love we put into it. Namaste
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