An Uplifting Reiki Meditation

This is a beautifully simple guided meditation that incorporates the gentle but effective healing power of Reiki. This recording is approximately 25 minutes long and incorporates a technique for grounding and protecting (this is a very useful exercise to carry out each day even if not part of the meditation), a 15 minute guided meditation that incorporates Reiki and other useful elements for relaxation and daily guidance. Working with this recording and the powerful healing benefits of Reiki will enhance your wellbeing and gently guide you through each day. The backdrop for the meditation is the ancient and empowering Gayatri Mantra which adds to this very special recording. Photo by Motoki Tonn on Unsplash