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An Affirmation For Surrendering

4 Min
Meditation
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Ally Rose
Hypnotherapist | Therapist | Life Coach
Surrendering is a practice of softly letting go of what no longer serves us. It invites us to melt into this present moment by easing the body and softening the mind. Whether what we yearn to let go of is physical tension or some inner whisper, we can practice surrendering by coming back to the body and by consciously inviting a gentle relaxation to wash through us. There are many different ways to explore this notion of surrender. Use this affirmation with the intention to surrender what no longer serves your well-being. If you enjoyed this affirmation, you can sign up to receive free daily affirmation delivered to your inbox each morning at www.thedivinepause.com.