Allowing Yourself To Trust Again

It is a well-known fact that trust needs to be earned. And rightly so, because if we don't take the time to get to know someone, how can we be sure that we can trust them? Trust is something that we bank on and invest in. We rely on it every day in our personal relationships, and in our professional lives. When we lose our trust, it feels like a part of us has died. Our world becomes smaller, and everything seems more uncertain. In this visualization meditation, you will have the opportunity to learn how to trust again- yourself, and others.