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Allow Today To Be Different - Self Talk

5 Min
Meditation
3.8k+ Plays
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Mariah
Soul-Work Hypnotist
This self-talk is designed to refresh your relationship with life, opening you up to untapped bliss and joy. Perfect for those wanting to get out of an old groove and shake up their perspective this morning. Step into the moment and fill yourself to the brim with this quick, simple heart-to-heart meditation.
From the community
11 reflections
L
Liesl
Allow Today to Be Different
I like the title line more than I liked the meditation - allow today to be different. Notice the allow. Think on how many times you’ve tried to make today different. Now consider: what if it was just you? What if you were consciously putting barriers in your own way? You can’t try to move them, because you put them there yourself understanding that they would block your way. If you simply allow the barriers to lift though - boom.
K
Karen
This day will be different
I learned that I am capable of feeling the joy today in my life and let go of anxiety.
R
Rachael
This day I learned
I learned that it’s OK to feel joy without fear. I’m allowed to be in the moment without worrying about having to pay for it later.
A
Anak
1
Sorrow over losing my job met sorrow about missing Matt. But I think he’s here with me sometimes,
V
Valentina
My thoughts affect the rest of my day.
Wow this is such a great way to start the day. The words hit hard and the music was enchanting. Really pulled me into the meditation and blurred the world around me.
A
Ana
Allow today to be different
I learned that every other day is different. Every other day I am loved and cherished for whom I am!
T
Telma
Feels different
Love this meditation that does not focus on breathing! The breathing deep work feels so unnatural to me and most of the time that’s what keeps me from the meditation daily practice.
S
Susan
Allow today to be different
Good morning! Thank you for this beautiful meditation. I was not looking forward to today. This helped me to get started with a more positive attitude.
H
Holly
This morning
I am working on stopping for waiting the other shoe to drop
J
Jkt
Embracing moment gently
Calmness in the background or foreground is Sort of like dialing tuning in resetting the speakers during a meditation - whether I focus on the speaker or drift with the voice music bird song I’ve chosen to include with a gentle rain - I seem to be sitting at this vast and wonder full table and can enjoy a long nourishment.
D
Deb
Just what I needed
Perfect to start my day when I have something challenging to do
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