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Alleviate Stress With Three Deep Breaths

20 Min
Meditation
10 Favorites

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Vinita Temmert
Psychology, Hypnotherapy, Master Coach
This meditation will invite you to adopt a simple stress release technique – that is, taking three deep breaths. It also includes positive affirmations that can help to shift the subconscious mind when negative thoughts occur. I wish you a wonderful experience, Vinita Temmert