Alchemy Sound Bath For Deep Sleep
Nila Ellison MSN, FNP-C
Wellness Coach & Certified Sound Healer
As you receive the soothing vibrational frequencies of the crystal alchemy singing bowls you will start to feel your body, mind and spirit begin to organically relax down. During this meditation you may experience brain wave shifts that create deep meditation, connection to the source/universe, and astral projection. Please enjoy this sound bath when you are ready to completely relax for the rest of the day or before going to bed. Use an eye mask or eye pillow to reduce visual stimulation and use headphones to enhance your auditory experience.