ReBirthing...
Dorothy asks us a series of important questions about Who we want to Become, What we want to change or start doing in order to rebirth into a higher version of ourself. I believe there has never been a better time to answer these types of questions than Now.
I believe the first step is allowing yourself to see the best version of you. What would you want to Become if you knew you could not fail? What would your ideal self want to do? How could you best serve the world if you placed no restrictions on yourself? Dare to Dream BIG!!
These kinds of questions may be difficult to answer at first for some people. But start to Think on them and note your answers. Allow your mind to go bigger than it ever has before. After awhile you will get some ideas and with sustained thinking you can raise them even more.
Once you know what you want to Become, it becomes clearer what you need to do. What habit needs to be started or rebirthed in order to move toward that vision of your best self.
Physical ones? - like eating more veggies, chewing your food longer, drinking enough water, moving, exercising or stretching properly.
Mental ones? - like Reading positive books, verbalizing affirmations, Visualizing, goal setting or journaling
Spiritual ones? - reading the Bible, finding an active church to attend, meditating, joining a yoga class, praying
There are so many small steps we can take to help ourselves re-birth. So why not start today? Right now!! Baby steps add up to a lifelong journey of your choosing!
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