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A Time of Rebirth and Awakening; of Love of Humanity and the Earth

4 Min
Life Coaching
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Dorothy Zennuriye Juno
Psychotherapist & Meditation Teacher
As we are in a time in which the world is continuing to pause; to take a step or two back to hold our breath as we anticipate the future, this is a perfect time to consider that we are living in a time of spiritual awakening. For this we must look within for our 'right' knowing; to remember how our individual actions affect each another and the planet; and to honour and respect all living beings as we live in peace. This episode of Life Coaching WISDOM offers a guided journey; one that invites you to open your mind and heart; to witness your inner wisdom and to ask the questions of yourself; of how you may 'rebirth' into this new life we are being called to live. As you listen, you may wish to record some notes as you answer the questions, and as you witness the presence of your highest self in communication with you. Namaste! xo
From the community
10 reflections
W
Wendy
Rebirth
Rebirth? Change? Hard to look at outside of myself yet. I am finding myself first...coming out of depression, anxiety and PTSD. I LOVE the questions I will revisit this so I can move forward.
WJ
Walter J
ReBirthing...
Dorothy asks us a series of important questions about Who we want to Become, What we want to change or start doing in order to rebirth into a higher version of ourself. I believe there has never been a better time to answer these types of questions than Now. I believe the first step is allowing yourself to see the best version of you. What would you want to Become if you knew you could not fail? What would your ideal self want to do? How could you best serve the world if you placed no restrictions on yourself? Dare to Dream BIG!! These kinds of questions may be difficult to answer at first for some people. But start to Think on them and note your answers. Allow your mind to go bigger than it ever has before. After awhile you will get some ideas and with sustained thinking you can raise them even more. Once you know what you want to Become, it becomes clearer what you need to do. What habit needs to be started or rebirthed in order to move toward that vision of your best self. Physical ones? - like eating more veggies, chewing your food longer, drinking enough water, moving, exercising or stretching properly. Mental ones? - like Reading positive books, verbalizing affirmations, Visualizing, goal setting or journaling Spiritual ones? - reading the Bible, finding an active church to attend, meditating, joining a yoga class, praying There are so many small steps we can take to help ourselves re-birth. So why not start today? Right now!! Baby steps add up to a lifelong journey of your choosing! โค๏ธโœŒ๐Ÿผ๐Ÿ€
K
Kim
Boss Bitch
I AM A BOSS BITCH! I will walk with confidence! I will stand behind my decisions with confidence. I GOT THIS!!โ€™
Is
Inรจs
I wish I was able to implement what she just told
Itโ€™s so beautiful to visualize it It would be so amazing if I manage to change
C
Claudia
Visualizing Change
It would be beautiful if I can do it! With God all things are possible!
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Margo
I feel like meditation is helping me
I feel like meditation is always helping me relax and stay calm and quiet because itโ€™s always calming me down and helping me stay calm and quiet and itโ€™s godโ€™s way of saying donโ€™t worry about it Iโ€™ve got this and I have noticed that when I meditate all the negative things just zap right out of my mind and positive things come to my mind that my heart is always helping me relax and stay calm and quiet and give me peace and quiet godโ€™s grace and I pray lord give me peace and quiet while I sleep at night sometimes god is always helping me relax and stay calm and quiet
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Mari
I feel very calm and a sense of motivation and passion to die down and relax for once.
Iโ€™m not quite sure what I learned but I feel as though meditation is beginning to help me on some level. It relaxes me in a way others things canโ€™t.
C
Ciji
Enlightened
I need a rebirth in many areas of my life. For too long Iโ€™ve been trapped in the same cycle. Today my rebirth will begin with my relationship with myself. I will learn to be passionate and kind to me. This will help me remember what itโ€™s like to be that for others in my life. Today I will be happier and when I feel something else creeping in I will step back and listen to this, take a walk and clear my mind.
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Gayle
Did not like slightly ominous background music
The message is good, the slightly ominous background music turned me off
A
Arien
The feeling of calm aura
What she told me to imagine came together and made me feel good but it's not the relaxation i was looking for but i don't want a relaxation that make me fall asleep while meditating either really hope u get what i mean by this
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