I like Stephanie’s coaching today. I had an idea while listening… what if we thought of our personal energy like money in a bank? Our financial advisor tells us to follow a budget. Today’s goal is to spend only enough energy to perform essential tasks. Do not use more energy on mindless tasks, like gossip, watching negative TV shows, more than 30 minutes of social media, and whatever saps your energy before the day’s end. Don’t over extend yourself. Be well.