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A Healthy Balance From Perfectionism

4 Min
Life Coaching
24 Favorites

Stephanie Lewis (NBC-HWC)
Mindfulness Teacher & Coach
Do you have tendencies towards perfectionism and beating yourself up for making even simple mistakes? In this audio on perfectionism, learn about steps you can take to find a healthy balance when you tend to demand perfection from yourself. This audio is not intended to serve as a diagnosis or treatment for any condition. Photo by Tim Peterson on Unsplash