3 min

A Healthy Balance From Perfectionism

3 Min
Life Coaching
21 Favorites

Stephanie Lewis (NBC-HWC)
Mindfulness Teacher & Coach
Do you have tendencies towards perfectionism and beating yourself up for making even simple mistakes? In this audio on perfectionism, learn about steps you can take to find a healthy balance when you tend to demand perfection from yourself. This audio is not intended to serve as a diagnosis or treatment for any condition. https://livewellflow.com Photo by Tim Peterson on Unsplash
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