Tori Goddard

Food Freedom Coach and yoga instructor

During this track, you will be reminded that you are not alone on this journey to gaining awareness and healing. Through this meditation, we will sit with the uncomfortable emotions or feelings, to push into a renewed sense of being. Body image is very real, and I want to help you achieve better body image through breath and awareness.

Meditation for better body image - sit with uncomfortable emotions to gain awareness and healing, reminding you that you're not alone in the journey.

A Guide To Better Body Image